Collection: Fitness & Yoga

Yoga equipment and fitness gear cover the mats, blocks, bands and rollers that make home practice comfortable and effective. Most of it is compact and affordable, which is why home fitness suits small spaces and getting started without a big commitment. Pilates equipment aside, what you need depends on your practice — yoga needs a mat and props, strength work needs bands, recovery needs a roller. Start with a good mat, then add the props your practice actually calls for.

What gear do you need to start?

A few pieces cover most home practice:

• Mat: the foundation, giving grip and cushioning for floor work.
• Blocks and strap: props that bring the floor closer and extend your reach in poses you can't yet hold.
• Resistance bands: light, portable strength and mobility work.
• Foam roller: for releasing tight muscles after sessions.

Do you need props for yoga?

Props aren't a sign of struggling — they're how you access a pose properly rather than forcing your body into a shape it isn't ready for. A block under your hand in a standing pose brings the floor up so you can keep your spine long instead of collapsing to reach; a strap lets you hold a foot you can't yet grasp; a bolster or folded blanket supports seated and restorative poses. Using props usually means better alignment than going without. Most people find two blocks and a strap cover almost everything early on.

How do you build a home practice?

Consistency matters far more than intensity or session length, so a short practice you actually do beats a long one you avoid. Set up a space where the mat can stay out or be rolled out quickly, since friction stops people starting. Work at your own level rather than pushing into pain — discomfort in a stretch is normal, sharp pain is not, and backing off is the right response. Build gradually rather than jumping into advanced work. If you're recovering from an injury or have a health condition, check with your physio or doctor about what's suitable.

Common questions

What do I need to start yoga at home?
A mat is the essential item. Two blocks and a strap cover almost everything early on, letting you hold poses with proper alignment rather than forcing your body into position.

Are yoga props for beginners only?
No — props let anyone hold a pose with better alignment rather than compensating. Experienced practitioners use blocks, straps and bolsters routinely, especially in restorative work.

How often should I practise?
Consistency matters more than length, so a short regular practice beats occasional long sessions. Keeping the mat accessible removes the friction that stops people starting.

What's the difference between yoga and Pilates?
Yoga combines postures, breathing and holding poses, often with a mobility and mindfulness focus. Pilates emphasises controlled movement and trunk stability. Both use mats and similar props.

Can I pay for fitness gear with Afterpay?
Yes. You can split it with Afterpay, Zip, Klarna or PayPal Pay in 4. Our fitness and yoga gear starts from $26, which is four fortnightly payments of $6.50.

Complete your practice

Fitness and yoga gear works together. Add mats and rollers, Pilates and toning gear, and fitness accessories.

A $26 yoga set splits into four fortnightly payments of $6.5 with Afterpay, and Zip, Klarna and PayPal Pay in 4 do the same. Every order ships from our Australian warehouse, dispatched within 1–2 business days, with a 12-month warranty and 30 days to return it. We're a family-run Australian store, going since 2016, rated 4.66 out of 5 across 5,363 reviews.