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It seems that the bench is constructed using steel, which provides a solid and secure surface for users to work on. This is an important consideration when performing exercises that involve lifting weights.
As mentioned before, the low profile, flat design of the bench makes it versatile for a variety of exercises, including classic bench and free weight moves, as well as 'bridging' exercises that engage core and torso muscles.
The bench's suitability for exercises such as fly exercises, bench and chest presses, and single arm rows using a barbell or a set of dumbbells makes it a useful addition to a home gym setup. The bench's compact design is also a benefit, allowing users to make the most of limited space.
Overall, the adidas Essential Flat Bench seems to be a strong, comfortable, and versatile option for a range of exercises in a home gym setting.
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Please take care when placing orders. Customer service is our highest priority however we process large volumes of orders every day and due to the nature of our automation in most cases we are unable to stop an order shipping once the order is placed. We don't place many restrictions on returns (see full returns and cancellations policy Below however if you decide you wish to cancel or return an order the return shipping costs must be paid by you. (Excluding warranty items or any cases we make an error). For the most cost effective returns on items up to 25kg and up to 1.2M at the longest point we recommend www.sendle.com.au
Cancellations of "pay over time" orders may incur a cancellation fee as some providers do not refund merchant fees. We only charge the amount we are charged.
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Returns of larger items can be very expensive so please choose carefully. We are here to help with any questions you may have prior to ordering.
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The product has a fault that you knew about before you bought it.This includes instances where the fault was listed in the description.
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